What started as a way to get fit with an online accountability group has morphed into a brand of its own. Body by LJA emerged when Lindsey became certified to instruct group fitness classes in 2019.

Now, three years later that certification has impacted hundreds of women, helped them gain self-confidence and enabled them to see their potential and strength.

An online Facebook accountability group with structured workout programs and step by step instructions, live in person classes offered at multiple local gyms, personal training sessions, and now incredible quality fitness apparel offered at affordable prices all encompass Body by LJA.

We are thrilled you are here and know you will find that perfect outfit to give you the confidence to crush your workout.