Free Shipping on domestic orders over $50!
Looking for structure and accountability in your fitness routine?
Current Classes
turn up Dance Fitness- Tuesdays at 2225 Broadway Mt. Vernon @ 7:30 PM
Turn Up Dance Fitness: This class lasts an hour and is the perfect end to your day. Class consists of repetitive choreography so those with or without dance experience can get a great workout. Come dance with us and have a killer sweat session. It will feel like a night out with your best friends! $5 cash at the door or Venmo: Lindsey-Arnold-12. Check out my TikTok to get an idea of what we do: thebodybylja
after dark sessions - 2225 Broadway - as announced on social - Must pre-register
This class is where you get your sexy back! Or maybe you never lost it. 😉 Either way, come to this hour long class to learn some spicy choreography and feel the most confident you have in years! Stay up to date on Facebook and Instagram for when these classes are offered. $10 per class.
Private bookings are available! Perfect for girls’ night or bachelorette parties. Email for private event pricing.
ISO Gyms/Spaces/studios to host dance fitness
I am looking for gyms/spaces/studios within an hour drive of Mt. Vernon, IL to host a pop up Dance Fitness Experience. It will be a workout you don’t want to miss. Quality supplements (preworkouts, protein powder, etc) and affordable high quality fitness apparel will be available to purchase at these classes.Â
If you own a space, know of a space, or would like me to come to your town, please reach out to lindsey@bodybylja.com! Can’t wait to get connected!
Personal Training
Weekly personal training sessions available at the studio - 2225 Broadway, Mt. Vernon. 45 minutes sessions for $20.00. Private group sessions also available.
Contact Lindsey to book your session.
lindsey@bodybylja.com